DO YOU HAVE THYROID ISSUES?
Thyroid is one of the largest endocrine glands in our body. It is responsible for how your body reacts to other hormones, makes proteins, and how our body uses energy, all through the production of thyroid hormones. When it doesn’t work it can affect every aspect of our health.
Thyroid produce vital hormones like thyroxine. The function of the thyroid gland is regulated by the brain, involving pituitary and hypothalamus gland. The hormones control many activities in the body like heart beats, or how fast the body can burn calories.
Underactivity of thyroid gland is hypothyroidism. This happens when it fails to produce enough thyroid hormone and can result in symptoms such as weight gain, tiredness, and poor ability to tolerate cold.
Hyperthyroidism or overactive thyroid cause thyroid to make more hormone than the body need. It speeds up various body functions. It can cause sudden weight loss, irregular heartbeat, sweating, nervousness, and irritability.
Thyroid problems can be helped by what you eat. Some of the foods are: